Wheww. It's been an interesting past 3 months to say the least. I'm going to try to share a lot with you that's gone on in the hopes that something … See More...
5 Myths about the hCG Diet – Thyroid and Metabolism
"The hcg diet will ruin your thyroid and your metabolism for LIFE and you'll never be able to lose weight on your own without hcg AGAIN!" End of … See More...
Apple Days – Are they Good for Cheats and Stalls?
Check out the basics of what an Apple Day on the hCG Diet is here. But now it's time for some more in depth information - you should know I wasn't … See More...
Apple Days on the hCG Diet – What Are They and When to Do One
first things first.... What is an Apple Day on the HCG diet? An apple day is when from noon one day to noon the following day, you consume nothing … See More...
hCG Diet Interviews – Episode 15 – Size 13 to Size 0 – Learning How to Maintain her Weight
Hello lovely hCGers. This interview is part of what is now a plethora of weight loss success stories with real everyday women (and men! There’s a few … See More...
Can You Mix Vegetables on Phase 2 of the hCG Diet?
What is the Technical Vegetable Rule on Phase 2 / the VLCD of hCG? Dr. Simeons said do not mix vegetables while on Phase 2 of the hCG diet - that … See More...
Transition off hCG Diet: the 72 hours before Phase 3 – It’s Start, It’s End, and Do You Need More Than 500 Calories?
It's time. Da-da-dah. The transition phase. You're ending Phase 2 (aka the VLCD or very low calorie diet) of the hCG diet plan, and you're getting … See More...
P3 hCG Diet – When to Throw the 2 Lb Rule Out the Window #3 – You’ve Done A Million Steak Days
So yes, there ARE times to actually ignore the 2 lb rule of stabilization in Phase 3 of the hCG Diet. I made these up, so you will not find them in … See More...
Should You Wait to Start the hCG Diet Till TOM (aka your period) is Gone?
This is one of those questions that is probably up there in the "five most frequently asked questions hcgchica gets". So I thought hey a BLOGPOST … See More...
P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #2 Starting Exercise in P3
If you are dead set on exercising hardcore in Phase 3 of the hCG diet, like I was, and you want to get strong and fit can’t wait till P4, you will … See More...
P3 hCG Diet: When to Throw the 2 lb Rule out the Window – #1 You Didn’t Eat Fruits on Phase 2
Stabilizing hCG Weight Loss Higher in Phase 3 - When to ignore the 2 lb rule. Because I’ve had a rather unique journey with my weight loss and hCG, … See More...
Fruitless in Phase 2 – When to Not Eat Fruits on P2 of the hCG Diet
So for this particular article it's important for me to say I am NOT a doctor, I'm not a medical professional, man I'm not even a front desk … See More...
Phase 3 hCG Diet: What to Do When You Royally Mess Up and Gain 5 Lbs
What To Do If You Royally Mess Up P3 and Gain 5lbs Okay so this is an actual question from one of you guys when I originally sent out my newsletter … See More...
The Purpose of Phase 3 on the hCG Diet: #3 Discover Food Sensitivities
With Phase 3 it seems there’s basically 3 different factors that are being addressed. Weight Stabilization:Stabilizing your new weight so it stays in … See More...
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